• Home

  • Memberships

  • Schedule

  • Courses

  • Offerings

    • SUP Events (Stand Up Paddleboard)
    • Sound Healing Events

  • Instructors

  • About

  • Contact

  • More

    Use tab to navigate through the menu items.

    Zen and Now CT

    © 2021 by Zen & Now 

    Stay connected

    Join our newsletter to receive yoga and fitness inspirations directly to your mailbox. Stay up to date on upcoming events, workshops, new classes and more! You have to opt in to receive these messages, so sign up now! 

    • YouTube
    • Instagram
    • Facebook
    • Pinterest

    Get in touch

    170 Flanders Road • Niantic, CT

    Midway Plaza, Exit 74 off I-95
    860-739-2625

    zenandnowinfo@gmail.com