New look .

Same Zen feeling.

Since our beginning, Zen and Now continues to strive to foster a community that empowers and supports each other to lead happier, healthier, more balanced lives through yoga, fitness and other wellness and mindfulness practices.

Welcome to your fitness community!

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Zen and Now CT

© 2021 by Zen & Now 

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170 Flanders Road • Niantic, CT

Midway Plaza, Exit 74 off I-95