New to the Studio? Try out the studio for 2 weeks of unlimited classes for $44!
  • Be Well with Lisa B Podcast!!

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    Click HERE to go to the Be Well YouTube Channel!
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  • Book Group! Tues 9/22 at 11am

    Join us for Book Group on Tues, 9/22 at 11am to discuss Chapters 1 - 4

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EVENTS

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11am Learn to Paddleboard!

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“A positive attitude brings much gratitude. Think positively, speak positively. Do it everyday. Make it your habit.”


In addition to our robust weekly schedule of classes, we host special events, workshops and trainings. Visit the Workshops or Courses tabs on the Momence app or see our Events Calendar to see what’s coming up!


To schedule private events, parties, Personal Training, Private Yoga or Reiki or Wellness Coaching sessions, please contact the studio to arrange.


Phone: 860-739-2625, text: 213-632-5796 , email: zenandnowinfo@gmail.com