“A positive attitude brings much gratitude. Think positively, speak positively. Do it everyday. Make it your habit.”

In addition to our robust weekly schedule of classes, we host special events, workshops and trainings. Visit the Workshops or Courses tabs on the Momence app or see our Events Calendar to see what’s coming up!

To schedule private events, parties, Personal Training, Private Yoga or Reiki or Wellness Coaching sessions, please contact the studio to arrange.

Phone: 860-739-2625, text: 213-632-5796 , email: zenandnowinfo@gmail.com