Self Care is not selfish! You can't serve from and empty vessel! Serve from your overflow! ~Eleanor Brownn
Pivate Training
Do you want to feel great? Stronger? More Mobile? Balanced? Energized? Not sure where to start and want more personal attention than a group class? Have you ever wanted to know what it would be like to work with a personal trainer? Now you can!
Our trainers are super supportive and knowledgeable and want to help you succeed in your wellness and fitness goals! This is for you! No competition! No judgment! Progress over perfection! Private or small group yoga and personal training sessions available by appointment.
Getting started can be the hardest thing! We are here to help keep you motivated and committed to your own self-care!
Roll Model Method Practitioner training coming April 20-21.
Parties & Special Events
In addition to our robust weekly schedule of classes, we host special events, workshops and trainings. Visit the Workshops or Courses tabs on the Momence app or see our Events Calendar to see what’s coming up!
To schedule private events, parties, Personal Training, Private Yoga or Reiki or Wellness Coaching sessions, please contact the studio to arrange.
